Coach Dane Miller breaks down his favorite Neck Strength exercises for an iron neck, stronger bridges, and high impact throws for wrestlers.
Sign Up FREE for 7 Days for our Athlete Strength Training App Peak Strength
https://www.peakstrength.app/?utm_sou...
#wrestling #matstrength #strengthtraining
Follow Us On Social Media:
/ garagestrength
/ garagestrengthfarm
/ garagestrength
/ garagestrength