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Is Diet Soda Bad for Your Kidneys? | The Cooking Doc®

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One of the most popular questions I get from my patients when they come see me in the office is "is diet soda bad for my kidneys?".

Diet Sodas are sweetened with all kinds of plant made sweeteners or manmade chemical sweeteners like sucralose, splenda, equal, aspartame or saccharin. So people always ask if those chemicals and sugar alternatives are safe for their kidneys, is it going to hurt them if they have kidney disease, is it going to make their kidney disease over time? Watch this video to see how I answer these questions.

Content Chapters:
00:00 Introduction
00:34 Is Diet Soda Bad for Your Kidneys?
01:17 Nurses Health Study
01:47 Atherosclerosis Risk in Communities Study
03:14 Observational Trials
04:42 How would the chemicals in diet drinks cause kidney problems?
05:34 My conclusions



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