✅ Text me the word "pain" to +13177519509 and I will send you a free back pain fix demo so you can learn our “Centralization Process” and get painfree!

Join my free Facebook group for our sciatica guide!   / 4660680554039248  

Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/lowbackprogram

To view hundreds of free low back videos please follow us on instagram at www.instagram.com/rehabfix

In this video, we dive deep into the concept of "Glute Amnesia" – a term often thrown around in discussions about low back pain and weak glutes. Is it a real diagnosis, or is it a myth? Join us as we explore this controversial topic and provide evidencebased insights.

We'll debunk the myths surrounding glute amnesia and clarify its relevance to low back pain. Additionally, we introduce you to two effective exercises aimed at improving glute activation. Strengthening your glutes can be a gamechanger when it comes to alleviating low back discomfort.

Don't miss this informative and practical discussion that aims to empower you with knowledge about your body and ways to address potential causes of low back pain. Watch now and take the first step toward a healthier, painfree back!

https://www.ncbi.nlm.nih.gov/pmc/arti...