Learn how hypermobility can be a huge functional advantage, why it doesn't have to lead to dysfunction, and what you can do to stay dysfunctionfree.
Grant
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About Your Wellness Nerd:
Your Wellness Nerd offers a new perspective on pain, injury, and improving your quality of life based on the work of one really passionate Physical Therapist. Grant is a HUGE nerd about optimizing human function and performance and hopes to provide the "a ha!" moment you didn't realize you were looking for.
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#hypermobility #flexibility #stability