Swept away by everyday life, many of us parents struggle to fully engage with our children in the present. As a result, we miss out on precious moments leading to lingering regrets. In this episode, Dr. Shefali delves into the profound art of connecting with our children in the here and now, exploring the transformative power of presentmoment parenting. This episode will offer you the gift of healing your past and reclaiming your life in the present moment.


Dr. Shefali is a NYT bestselling author of The Conscious Parent, and The Awakened Family. She is also a clinical psychologist, an international speaker and a wisdom teacher, integrating Eastern philosophy with Western psychology.

Learn more about her at: https://www.drshefali.com
Follow her Parenting & You podcast: https://podcasts.apple.com/us/podcast...
Learn more about Dr. Shefali's Coaching Institute: https://institute.drshefali.com
Purchase Conscious Courses: https://courses.drshefali.com