All racks are not created equal. I have you ever wondered if parts are interchangeable between systems? Specifically Prime Fitness and Rogue? Hopefully I clear up some questions for you.

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Welcome to my YouTube channel, my name is Jay Cruz. My goal is to hopefully be entertaining and at the same time help others take a three pronged approach to Fitness in the Physical, Mental and Spiritual aspects.

I create to help and am always open to suggestions on what you want to know about me or what you want to see so on the channel, so shoot me a message!

Welcome to my channel!