Today we tackle the biggest objection to running we hear, running is bad for your knees. The truth may actually surprise you...

When you're ready, we'd love to help you become a better runner:
Grab our full mobility flow here: https://coachparry.com/9m8uMobility...
Grab a strength plan for runners here: https://coachparry.com/9jhiStrength...
And a training plan here: https://coachparry.com/kk76Training...