We got to sit down again with Dr. Christopher Palmer to learn about how and why the ketogenic diet can be an effective tool in treating mental illnesses like schizophrenia. Thank you so much Dr. Palmer for chatting with us!

You can find Dr. Palmer's new book 'Brain Energy' here:
https://www.amazon.com/BrainEnergyR...

You can find the book Dr. Palmer mentions 'Ketogenic Diet Therapies for Epilepsy and Other Conditions' by Dr. Eric Kossoff here:
https://www.amazon.com/KetogenicTher...

Also watch: 'Are Mental Illnesses Really Metabolic Disorders? | with Dr. Chris Palmer'
   • Are Mental Illnesses Really Metabolic...  

MEDICAL KETO RESOURCES
You can learn more about medical keto for mental illnesses on the Metabolic Mind YouTube channel (@metabolicmind) and on their website https://www.metabolicmind.org/

You can find more about my keto coach Nicole Laurent and her work on her website:
https://www.mentalhealthketo.com/

OUR PICK FOR TESTING KETONES
The Keto Mojo blood glucose and ketone monitor was our top pick for accurately testing ketone levels. You can save 15% off monitor kits purchases and help support this content by using our affiliate link, thanks!: https://shop.ketomojo.com/discount/n...

HELP SUPPORT THE CHANNEL
We depend on the support of our audience to create this valuable resource. If you have found our content helpful, please consider supporting us today. Your contribution can make a huge difference and enable us to continue providing valuable resources to those living with mental illness.
• Onetime donation: https://donate.stripe.com/9AQ6oV5S0ef...
• Monthly donation:   / livingwellwithschizophrenia  

JOIN OUR ONLINE PEER SUPPORT COMMUNITY
Join a welcoming community of your peers and find comfort in sharing your experiences. By joining our community, you can benefit from the support of others who understand what you’re going through. We offer live weekly facilitated video peer support groups and text channels to communicate about a wide range of topics. Join today and start feeling less alone with what you’re going through.
• Schizophrenia Peer Support Community: https://www.schizophreniapeersupport.com
• General Mental Illness Peer Support Community: https://www.onlinepeersupport.com

MENTAL HEALTH APPAREL
Wear your support for mental health! Our tshirts, sweaters, and mugs not only spread awareness but also help support this channel. Pick up some mental health apparel today and make a statement while making a difference.
https://livingwell.myspreadshop.com/

SPEAKING & CONSULTING
Looking for an expert speaker or consultant for your upcoming event or project? With years of experience and a passion for mental health advocacy, I can provide the insight and inspiration you need to make a positive impact. Visit my speaking website to learn more!
https://www.laurenkennedywest.com/

SOCIALS
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Website: https://www.livingwellwithschizophren...

#schizophrenia #schizoaffective #schizoaffectivedisorder #mentalhealth #mentalillness #metabolichealth #keto