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Is the KICK Necessary for Efficient Freestyle Swimming?

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Dave Scott

Is the KICK Necessary for More Efficient Freestyle?

For most swimmers, the kick provides stability not propulsion. Here are Dave's top tips for making your kick more effective and improving your economy.

Come join my private endurance community, the Dave Scott Tri Club at: club.davescottinc.com
#tritips #triathlon #swimtechnique #davescott

posted by Volpengolh

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Precise PULL PATTERN for Powerful Freestyle Swimming

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Unlock Lightning Fast Freestyle Swimming with These Proven Breathing Techniques

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