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Is The Squat Harness The Best Way To Squat?

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The Red Delta Project

The unique Squat Harness offers a refreshing way to tackle squats using a common cable machine or bands. It helps distribute the load throughout your torso which is ideal if you struggle to handle a bar on your back.

The hamstring rollers also offer a world of variation for calisthenics exercises like lunges, rollouts, planks and core work.

Learn more over at https://www.squatharness.com

posted by fwmialad