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Is worrying bad for you ?

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Martin Burridge

Is worrying bad for you.? Is worrying bad for the heart? Constant worrying is common in Generalised Anxiety Disorder and you may worry about worry. You may worry that all the worrying is harmful to you. I look at the evidence to see if worry is bad for you, how worry effects the heart and how you can reduce your anxiety and worry using CBT

posted by matthewthanh3b


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