Join Learn Somatics Mailing List: ➡ https://bit.ly/3R4zOVH'>https://bit.ly/3R4zOVH
Another simple movement to quickly reduce tension and pain in the muscles of the back of the neck, shoulders and upper back. Pair this movement with Pulling Rope and/or a Washrag for further learning and greater comfort.
LEARN MORE
Join Learn Somatics Mailing List: ➡ https://bit.ly/3R4zOVH'>https://bit.ly/3R4zOVH
Book an Online 11: ➡ https://bit.ly/49Jamwh
Take a full class with me today: ➡ https://bit.ly/44pjoe4
– SHOW YOUR SUPPORT
Buy me a Coffee: ➡ https://bit.ly/47k1MCw
#neckpain #shoulderpain #learnsomatics
Surreal by Unwritten Stories | / unwrittenstories
Music promoted by https://www.freestockmusic.com
Creative Commons AttributionShareAlike 3.0 Unported
https://creativecommons.org/licenses/...