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ISSA Talk w/Dr. Chad Waterbury and Jenny Scott: Building Glute Strength Through Corrective Exercise

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Behind every strong gluteus maximus, medius, and minimus is a strong trainer. And that trainer knows exactly how to target the glutes the RIGHT way. In this episode of ISSA Talk, we’re talking about the importance of glute strength and the best corrective exercises to get them fired up. And we don’t stop there. We’re also busting myths about glute training – it’s not just about building a better lowerbody, but a completely stronger body.

posted by Merenda27