※ This video is part of a lecture sharing IOPE's research and advisor's expertise related to aging care, and it is irrelevant to product advertisement.

IOPE Clinical Lab Master Class with IOPE that researches and thinks about not only healthy skin but also overall life's slowaging care,
and Asan Medical Center's geriatrics professor Jung Heewon.
Check out the slowaging methods that can be practiced with small habits in daily life

00:00 Opening
00:37 Why taking care of the body has the value of 2 billion won
02:24 Worst habits that make the body age
05:26 “The brain will get younger.” Invest in this instead of in supplements
08:27 The most fatal posture that calls for aging
09:35 Eating method that will reduce at least 50% of possibility of dementia
12:16 Just one method to prevent skin aging
14:15 “This is the biggest problem." Things to avoid to look younger than peers

#JungHeewon #AgingCare #AntiAging #iope #IOPE