These are the goals I have set for myself this year. I am a human being and do not do everything perfectly, but I'm working to get better and do better. I am very happy with my weigh loss progress so far. I have lost 170 pounds since starting my weight loss journey. It's not about being perfect, but about being consistent and never giving up! I discuss all of my goals in every area of my life that I am working on this year.
MAYO RECIPE:    • How to make MAYO  Easy Mayonnaise Mi...  
COCOA ROASTED ALMONDS:    • Cocoa Roasted Almonds  Homemade Orig...  
Homemade PURE VANILLA EXTRACT RECIPE:
http://www.youtube.com/watch?v=fb_1bz...
CURRY CHICKEN RECIPE:    • Creamy CHICKEN CURRY  Low Carb Recipe  

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This is my journey to lose over 100 pounds. Update: I have lost 155 pounds so far!

I cook food, living a Low carb lifestyle with REAL food, all made from scratch. No processed foods, no chemicals, no sugar, no grains. High Fat Low Carb HFLC Atkins diet, and ketogenic foods and meals will be uploaded once a week! Thanks for all the support!

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Be Blessed!
Music is provided RoyaltyFree from Kevin MacLeod of incompetech.com. Thanks, Kevin!