EP 07 you asked, Syd answered... girls, welcome James Beardwell and McKenna Crisp to the GGLR!!

Want to work with Gym Girls Locker Room? Email us on [email protected]

join the GGLR community:
INSTA   / gymgirlslockerroom  
FACEBOOK COMMUNITY PAGE https://bit.ly/3TqhxDG
TIKTOK   / gymgirlslockerroom  

find Syd on socials:
INSTA   / sydgrows  
TIKTOK   / sydgrows  

connect with ‪@JamesBeardwell‬:
https://www.tiktok.com/@james_beardwe...
connect with ‪@mckennacrisp‬:
https://www.tiktok.com/@mckennacrisp?...

TOPICS COVERED:
0:00 intro
3:00 how James & McKenna met
15:45 Mckenna gets robbed
19:00 the creator world
34:29 James doesn't like the gym anymore
42:00 getting out of a rut
49:00 boundaries with filming and training
51:38 mindfulness & mental health
57:00 crying in Nandos
1:02:20 most likely to
1:12:00 what's next for James and McKenna

LISTEN to "Gym Girls Locker Room"
Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/0Oq9Yvz...
Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast...
YouTube:    / @gymgirlslockerroompodcast  

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