Jen's Gastric Sleeve Journey: 1 Month Later
In this episode, Jen shares her onemonth update after undergoing gastric sleeve surgery, her physical and emotional experiences, food experiences (good and bad), and how much weight she lost within the month.
⏰Time Stamps⏰
00:00 Our Journey Jen's Update
00:20 Weight Loss Surgery aka Bariatric Surgery
00:45 What's been the most difficult part of recovery from Gastric Sleeve Surgery
01:10 Energy level expectations vs. reality
02:45 Vitamins....all in one gulp?
03:40 Pros and cons of the Bariatric Advantage chewable and vitamin capsules
04:27 First meal of mushy food
06:00 How has eating progressed while following Bariatric pouch guidelines?
07:00 Mashed potatoes: friend or foe?
09:20 How long does it take for you to eat?
10:05 Can you drink while you eat?
11:10 Are you jealous when watching other people eat?
13:25 Were you treated awkwardly because of the new food restrictions?
14:10 How much weight have you lost since the Gastric Sleeve surgery?
15:15 Difficult vitamin morning
16:00 What changes have you noticed in your body so far?
17:55 Your thoughts for those watching?
Stay tuned for updates on her Gastric Sleeve Journey!
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Vitamins and Supplements:
CALCIUM CITRATE CHEWY BITES 500MG
https://www.bariatricadvantage.com/it...
Chewable Vitamin D3 2000 IU (50mcg) Tablets
https://amzn.to/3xhzpEI
Once Daily Bariatric Multivitamin | Capsule | 45mg Iron
https://amzn.to/3IkQQKK
Isopure Infusions, Citrus Lemonade, Whey Protein Isolate Powder
https://amzn.to/3K5n3HA
Connect with me on Social:
IG: @jen_bailey17
Business or Collab Inquiries Email:
[email protected]
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