#JezRose #Selfcare #exercise

“Get your copy of the #1 bestseller Flip the Switch here:
https://amzn.to/3R2ORiV”

It's been 6 years since my book, Flip the Switch, became a #1 best seller. Where did the time go?! In that time I've received probably thousands of emails and messages from people sharing with me how useful they have found the book, and the activities within it. Here are just some of your favourite parts from Flip the Switch.

One of the most popular exercises I've run at events over the last 15 years has been this one: Start, Stop, Continue. It's a fantastically simple yet powerful way to press pause; take stock and focus on the right things.

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About Jez Rose:
British Behaviour Insight Advisor Jez Rose is the #1 bestselling author of Flip the Switch. His celebrated TEDx talks, television work, and weekly YouTube content have garnered more than 20 million views. He has advised most of the Fortune 500, and almost all the Fortune 100 companies worldwide. Learn more at ThatJezRose.com or by following @ThatJezRose on Instagram and LinkedIn.