Jim Kwik talks to Danica Patrick about the POWER OF THE BRAIN

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EPISODE NOTES:
Welcome back to the Pretty Intense Podcast. Our guest today is brain expert Jim Kwik. Jim's new book says it all. "Limitless Expanded Edition Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life." Want to upgrade your brain power and unleash your full potential? Join us today with the legendary Jim Kwik for an electrifying talk on turbocharging your memory and unlocking the secrets to supercharged learning. Jim has some simple tricks to share with us that are easy to apply to your life today, that will show you that you can remember more then you thought you could. The power is there. It is just about accessing that power. Jim has some great food tips too. What you should be eating to maximize your brain's potential. With Alzheimer's disease on the increase, we all need to learn what steps we can take towards brain health. This is an inspiring interview, that will get you excited about improving your life, and your future brain health.


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00:00 Intro
04:00 Tools You Need For Your Brain
12:00 What Can Hijack Your Mood
17:00 Improve Your Memory
24:00 Life's Choices
31:00 Limited Ideas You Are Entertaining
41:00 Body Moves The Brain Grooves
53:00 Why What Your Eat Matters
1:02:00 Digital Dimentia
1:09:00 Memory Palaces
1:15:00 Self Care And Love

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BIO:
Jim Kwik is an internationally acclaimed authority in brain optimization, memory improvement, and accelerated learning. With over 30 years of experience, Jim has dedicated his life to helping people tap into their brain's full potential. From overcoming learning challenges after a childhood brain injury, Jim embarked on a journey with the mission to leave no brain behind. Through his teachings, Jim inspires others to unlock their inner genius, empowering them to live a life of greater power, productivity, and purpose. Jim's influence is vast he is renowned globally as the world's #1 brain coach. He's revolutionizing global learning methods through Kwik Learning, which is present in 195 countries. Jim's teachings resonate with a diverse audience, from students and tech mavens to CEOs, from Hollywood celebrities to professional athletes. Industry giants like Google, Virgin, Nike, SpaceX, 20th Century Fox, and institutions like Harvard and the United Nations have embraced his methodologies. His collaborations with entities such as the U.S. Air Force and the Cleveland Clinic further highlight the extensive scope of his influence. In addition, Jim is a New York Times and #1 Wall Street Journal bestseller, "Limitless Upgrade Your Brain, Learn Anything Faster, Unlock Your Exceptional Life." Since its debut in 2020, "Limitless" has emerged as a touchstone in the field, garnering praise from global thought leaders and luminaries. The book has equipped countless readers with tools for unparalleled productivity, personal transformation, and professional triumph – including the future of work, brain nutrition, brain types, and how AI will impact our daily lives. Jim's methodologies are for those keen on staying ahead in our fastchanging world. Jim is also behind the phenomenal success of the podcast "Kwik Brain with Jim Kwik." His podcast boasts millions of listeners and over 60 million downloads, which is a testament to his ability to connect and inspire. Jim's passion transcends personal success. His dedication to global education and brain health is remarkable, having spearheaded initiatives for Alzheimer's research and school construction worldwide. In collaboration with organizations like Pencils of Promise and The Unstoppable Foundation, Jim ensures that underserved children globally receive essential resources, from education to clean water.