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0:00:00 Opening

0:02:52 Tim Kennedy's background / About Him

0:14:07 Law Enforcement/Military Self Defense Improvements?

0:25:30 Bayonet Training thoughts.

0:29:26 Can you instill the will to Kill and Die in soldiers?

0:35:46 Green Beret VS Navy SEALS?

0:41:47 U.S. Rules of Engagement Bureaucracy. Women in Special Forces.

0:56:18 Staying positive when the worst of humanity has been seen.

1:03:20 How to start in SelfDefense

1:07:08 SheepDog Response (SD Response) / About

1:14:13 Influential Books

1:19:33 Combatives with Full Kit on / multiple attackers.

1:21:31 Range 15 (the movie) / Steroids in MMA/UFC

1:31:50 Tim Kennedy making a UFC run.

1:34:51 Importance of recovery from training.

1:38:39 Best qualities/skills needed to be a soldier and Fighter.

1:42:22 Advice for the Young Generation

1:45:33 Final Thoughts