Love and kindness meditation with Jodi Misher Baretz @mindfulisthenewskinny


Listen to the full podcast with Steve Stein on the StreetSmart Wisdom Podcast as he sits down with Jodi Baretz, author of “Mindfulness is the New Skinny” and a trainer on the Surfing the Tsunami platform. In this engaging episode, Steve and Jodi dive deep into coping with stress and trauma in times of war and the ongoing pandemic.


Full podcast on this link https://wisdomfeed.com/copingintime...
#meditation #loveandkindness #shorts