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A whole food, plantbased diet CAN save your life.
It sounds like hyperbole, but it isn’t, because my guest today is living proof.
John Tanner was out on a run in 2009 and went into cardiac arrest. He collapsed to the ground and his heart stopped beating. Fortunately, the quick action of others to get help saved his life.
In recovery, John started reading everything he could about the causes of heart disease and how to prevent it. His research, of course, led him to my father’s work and he learned what most doctors don’t know – heart disease need not exist. It is reversible and, in most cases, preventable.
John tells his harrowing story and discusses the remarkable advocacy work he is doing now with his nonprofit NuSci and food delivery company, Little Green Forks.
In fact, he’s offered a generous discount code at Little Green Forks: Rip15New to receive $15 your first order.
In the meantime, enjoy this conversation with John Tanner as he shares how a plantstrong diet brought him back to life.