Welcome to a guided meditation for finding peace. Join a serene journey to discover inner tranquility and calm. This meditation will help you release stress, center your mind, and embrace the peacefulness within. Take a deep breath and immerse yourself in this peaceful experience. Listen now and find your inner sanctuary. (Binaural beats added for a deeper relaxation experience.)


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WHO AM I:

I am a Clinical Psychologist with 30 years of experience working with thousands of people, guiding them through the roadblocks, speed bumps, and potholes on the road to having less stress in their lives.

I'm here to help you have less stress too.



Obviously, this is not actual therapy. You are not my client, and we do not have a working relationship. The advice in this video is presented for educational purposes only and may not apply to you. If this video has made you aware of some concerns, please seek out a professional to work with oneonone.