Want to compare your time? Go here: https://rowinglevel.com
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To support the channel:   / marklewisfitness  

For details of the gear I use, races I'm in, or to contact me:
https://www.marklewis.co.uk

Follow me and Nixon the dog here:
https://www.youtube.com/channel/UC6dr...
  / marklewisyou.  .
INSTAGRAM MARK (me):   / marklewispics​  
INSTAGRAM NIXON (the dog):   / nixonruns​  

#steveredgrave #2krow #marklewis