Katie Ledecky is one of the best swimmers in history...and her freestyle technique is top notch for distance swimming!
Read the blog: https://bit.ly/3gpEzHa
Chapters:
0:00 Intro
1:00 Body Position
2:30 The Kick
3:30 Early Vertical Forearm
6:28 Starts & Turns
8:20 Breathing
9:10 Chocolate Milk Challenge
10:28 Dryland Training
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Swim Tips:
♀ How Katie Ledecky Became a Swimming Legend: https://bit.ly/3ifNrAd
❌ 5 Most Common Freestyle Mistakes http://bit.ly/3omPHoM
How to Breathe When Swimming Freestyle: http://bit.ly/2VhUs8f
How To Do A Freestyle Flip Turn 5 Step Guide https://bit.ly/2V2Yizi
Caeleb Dressel Freestyle Analysis http://bit.ly/3qlw2Ic
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About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.
About Coach Fares:
Fares Ksebati is the CoFounder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus CrossContinental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: [email protected]