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Notes make 5 servings
Net Carbs 2g
Nutrition
Serving: 1serving | Calories: 132kcal | netCarbohydrates: 2g | Protein: 4.4g | Fat: 10g | Fiber: 2.6g |

Ingredients
40 grams melted butter
1/4 tsp xanthan gum (1g)
3 large eggs
1 tbsp vinegar
1/4 cup coconut cream
5 tbsp coconut flour (35g)
1 tsp baking powder (5g)
3 tbsp sweeteners (40g)
Pinch of salt

PARA RECETAS ESCRITAS AQUÍ https://mylowcarbrecipesjourney.blogs...

Las notas hacen 5 porciones
Carbohidratos netos 2g
Nutrición
Porción: 1porción | Calorías: 132kcal | Carbohidratos netos: 2g | Proteína: 4,4 g | Grasa: 10g | Fibra: 2,6 g |

Ingredientes
40 gramos de mantequilla derretida
1/4 cucharadita de goma xantana (1g)
3 huevos grandes
1 cucharada de vinagre
1/4 taza de crema de coco
5 cucharadas de harina de coco (35 g)
1 cucharadita de levadura en polvo (5g)
3 cucharadas de edulcorantes (40 g)
Pizca de sal

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Le note fanno 5 porzioni
Carboidrati netti 2g
Nutrizione
Porzione: 1 porzione | Calorie: 132kcal | nettiCarboidrati: 2g | Proteine: 4,4 g | Grasso: 10 g | Fibra: 2,6 g |

ingredienti
40 grammi di burro fuso
1/4 cucchiaino di gomma di xantano (1 g)
3 uova grandi
1 cucchiaio di aceto
1/4 tazza di crema di cocco
5 cucchiai di farina di cocco (35 g)
1 cucchiaino di lievito in polvere (5 g)
3 cucchiai di dolcificanti (40 g)
Pizzico di sale

PARA RECEITAS ESCRITAS AQUI https://mylowcarbrecipesjourney.blogs...

As notas rendem 5 porções
Carboidratos líquidos 2g
Nutrição
Porção: 1porção | Calorias: 132kcal | netCarboidratos: 2g | Proteína: 4,4g | Gordura: 10g | Fibra: 2,6g |

Ingredientes
40 gramas de manteiga derretida
1/4 colher de chá de goma xantana (1g)
3 ovos grandes
1 colher de vinagre
1/4 xícara de creme de coco
5 colheres de sopa de farinha de coco (35g)
1 colher de chá de fermento em pó (5g)
3 colheres de sopa de adoçantes (40g)
Pitada de sal

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الملاحظات تجعل 5 حصص
صافي الكربوهيدرات 2 جرام
تغذية
التقديم: 1 خدمة | السعرات الحرارية: 132 كيلو كالوري | الكربوهيدرات الصافية: 2 جم | بروتين: ٤.٤ جم | الدهون: 10 جم | الألياف: 2.6 جم |

مكونات
40 جرام زبدة مذابة
1/4 ملعقة صغيرة صمغ الزانثان (1 جم)
3 بيضات كبيرة
1 ملعقة كبيرة خل
1/4 كوب كريمة جوز الهند
5 ملاعق كبيرة دقيق جوز الهند (35 جرام)
1 ملعقة صغيرة بيكنج بودر (5 جرام)
3 ملاعق كبيرة من المحليات (40 جرام)
قليل من الملح