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Ketosis vs Fat Adapted What is the Difference? Thomas DeLauer

Questions that will be answered within this video:
What is ketosis?
What is fat adaptation?
How does being in ketosis differ from being fat adapted?
How does ketosis and fat adaptation differ from keto adaptation?
Can you become fat adapted without being in ketosis?

References

https://academic.oup.com/ajcn/article...
https://febs.onlinelibrary.wiley.com/...
https://link.springer.com/article/10....
https://pubmed.ncbi.nlm.nih.gov/9145940/
https://pubmed.ncbi.nlm.nih.gov/30527...