KETTLEBELL EXERCISES 10 MINUTE KETTLEBELL WORKOUT FOR BEGINNERS ⭐ These kettlebell exercises are perfect for a full body workout in only 10 minutes! This kettlebell workout for beginners focuses on exercises that can be done by anyone for stronger arms, legs and glutes. Try this 10 minute kettlebell workout to see what you can do with a kettlebell! ⭐ Find all Jessica's full length workouts, recipes, tutorials and tips here! http://www.jessicavalantpilates.com/u...
Subscribe to my YouTube channel: http://bit.ly/2E3rNbs
⭐Access to my entire workout video library: http://bit.ly/2CyAL2Z
Free newsletter: http://bit.ly/2EMBhsJ
Facebook: http://bit.ly/2EPiPQj
Instagram: https://bit.ly/2MJSEP1
♀Outfit: Use code JESSICAVAL20 for a discount! http://www.carbon38.com
⭐ Join my UNLIMITED program and get immediate access to over 200 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren't available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite YouTube videos, monthly healthy recipes and a supportive and encouraging community. Join here http://www.jessicavalantpilates.com/u...
Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.