KETTLEBELL EXERCISES 10 MINUTE KETTLEBELL WORKOUT FOR BEGINNERS ⭐ These kettlebell exercises are perfect for a full body workout in only 10 minutes! This kettlebell workout for beginners focuses on exercises that can be done by anyone for stronger arms, legs and glutes. Try this 10 minute kettlebell workout to see what you can do with a kettlebell! ⭐ Find all Jessica's full length workouts, recipes, tutorials and tips here! http://www.jessicavalantpilates.com/u...

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.