SAVE this one and start building next level functional strength✅

SOUND ON for full instructions✅

We focus on low rep and heavy with this one to build strength. Go as heavy as you possibly can while maintaining excellent technique✅

Start off with 2 sumo deadlifts, then 2 hike power cleans, followed by 2 front squats and finish it off with 2 push press✅

As soon as you finish, rest 23 minutes. Do 5 sets✅

Sign up for 7 day free trial on my training app and follow the exact program that I’m following ➡ Link in my bio to sign up

#kettlebell #kettlebellworkout #fullbodyworkout