Will lowering LDL "bad" cholesterol or total cholesterol levels improve your health? Or is the evidence in fact more unclear than that?
Buy The Concise Nutrition and Lifestyle Guide: https://www.bosanquethealth.com/book... (available worldwide via Amazon).
References / Further Reading:
Minnesota Coronary Experiment on saturated fat vs polyunsaturated fat (from seed oils), cholesterol levels and health outcomes (involving Ancel Keys).
https://www.ncbi.nlm.nih.gov/pmc/arti...
The work of Christopher Ramadan on recovering hidden research and lost studies
https://www.scientificamerican.com/ar...
Sydney Diet Heart Study involving patients who had had heart attacks
https://www.ncbi.nlm.nih.gov/pmc/arti...
Total cholesterol correlation with all cause mortality (graphics used from this paper under Creative Commons Attribution 4.0 https://creativecommons.org/licenses/...) Total cholesterol and allcause mortality by sex and age: a prospective cohort study among 12.8 million adults, by SangWook Yi, JeeJeon and Heechoul Ohrr4:
https://www.ncbi.nlm.nih.gov/pmc/arti...
LDL "bad" cholesterol correlation with all cause mortality:
https://www.ncbi.nlm.nih.gov/pmc/arti...
LDL "bad" cholesterol correlation with all cause mortality and cardiovascular disease risk without influence of statins (graphics used from this paper under Creative Commons Attribution 4.0 https://creativecommons.org/licenses/...) Is LDL cholesterol associated with longterm mortality among primary prevention adults? A retrospective cohort study from a large healthcare system by Kevin E Kip, David Diamond, Suresh Mulukutla, Oscar C Marroquin:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...