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Kickboard Cardio Aquatic Fitness Workout

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Fitmotivation

Take away ideas for adding kickboard exercises into your pool workouts or water fitness classes. Full workout available on Poolfit.tv/Poolfit app for followalong exercise, or fitmotivation.com for water fitness instructors.

posted by estaik8


15minute water fitness acrobatic challenge
15minute water fitness acrobatic challenge
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