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Knee Extension Strengthening Exercises After ACL Reconstruction

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Mike Reinold

#199: On this episode of the #AskMikeReinold show we talk about whether or not we perform knee extension exercises in the open kinetic chain after ACL reconstruction, and if we still limit them from 90 to 40 degrees of flexion. To subscribe and ask your questions, go to http://MikeReinold.com/askmikereinold/.'>http://MikeReinold.com/askmikereinold/.

The #AskMikeReinold Show

Welcome to the Ask Mike Reinold Show, where we answer your questions about physical therapy, fitness, strength and conditioning, sports performance, baseball, business, and career advice. Join myself, Lenny Macrina, and my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://MikeReinold.com/askmikereinold/ and follow us at @mikereinold, @lenmacpt, and @championptp.

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posted by Hughesan