Labrum REHAB The ULTIMATE Guide for Baseball players
Timestamps:
0:001:05 Introduction to Labrum
1:052:34 Labrum Mobilizations
2:343:03 Warming up the Shoulder
3:034:18 VPush outs
4:186:30 Athletic Stance IR
6:30 7:30 "Rolling" Side Lying ER
7:30 8:22 Prone "T" Variation
8:22 9:22 Outro
BOOK: Check out Rehab to Throw Like a Pro: The Clinician's Guide:
https://overheadathletics.com/'>https://overheadathletics.com/book/'>https://overheadathletics.com/'>https://overheadathletics.com/book/

WEBSITE: https://overheadathletics.com/'>https://overheadathletics.com/
Max’s Website: https://www.maxwardell.com'>https://www.maxwardell.com

12 WEEK PROGRAMS: https://overheadathletics.com/'>https://overheadathletics.com/12week...

RETURN TO THROW PROGRAMS: https://overheadathletics.com/'>https://overheadathletics.com/return...

In the Name of Overhead Athletics Podcast:
https://podcasts.apple.com/us/podcast...
https://open.spotify.com/show/3zsl1I2...




Book: Check out Rehab to Throw Like a Pro: The Clinician's Guide:
https://overheadathletics.com/'>https://overheadathletics.com/book/'>https://overheadathletics.com/'>https://overheadathletics.com/book/

Website: https://overheadathletics.com/'>https://overheadathletics.com/

Max’s Website: https://www.maxwardell.com'>https://www.maxwardell.com

Check out our online programs: https://overheadathletics.podia.com/
Discount Code: OAI10OFF

In the Name of Overhead Athletics Podcast:
https://podcasts.apple.com/us/podcast...
https://open.spotify.com/show/3zsl1I2...