All you need is a barbell for this full body Landmine workout, including warmup, Squat, Pull, Push, and Bend. Plus a Tabata finisher that will torch your core! Stick around for the bonus cool down and feel transformed by the end of this short session.

Intro (0:00)
Warmup (1:03)
Movement Breakdowns (6:21)
Workout (10:24)
Core Finishers (26:41)
Cooldown (31:59)
Thanks (36:20)

#functionalbodybuilding #lookgoodmovewell #persist #bike #emom #warmup #hotstart #worktowardsyourgoals #kettlebellworkout #kettlebellwarmup #fitnessyoutuber #functionalworkout #fitnessbloggers #fitblog #fituk #fitnessvlogger #fitnessmode #instagramfit #backandbiceps #bigbiceps #bicepsday #workoutvids #fitnesspost #legworkouts #workoutleggings #nogymneeded #trainingdays

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