Ep_4 | Hey everyone! Hope you are all doing amazing. In this week's diary I will show you what I eat in a day, take you through some tips for deadlifting and also share some thoughts on my 2 year journey so far on social media and the emotional side of things trying to be more happy.

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Subscriber count: 18,371

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[ Socials ]
Instagram:   / chrxstang  

[ Useful links ]
ASRV Sportswear: https://go.asrv.com/christangfit
Music I use (1 month free): https://share.epidemicsound.com/5llu54

[ Gear I use ]
My main camera: https://amzn.to/4aqy4x5
My main lens: https://amzn.to/3VczQNC
My microphone: https://amzn.to/495vnQt
My main tripod: https://amzn.to/3vdfDwz

Enquires: [email protected]

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Timstamps:
00:00 Intro
01:23 Breakfast
05:36 Piano playing
06:15 Lunch
07:47 Gym deadlifts
10:38 Dinner
12:39 Planting
13:25 Trying to be happier
19:26 Outtakes

#dayinthelife #vlog #workfromhome #asrv #late20sdiaries