Do you lean forward when walking? Learn 3 exercises to stop walking hunched over plus 3 bonus tips to walk with less pain and better balance. https://m4lpt.com/leanforwardwhenw...

In this video, you'll learn:
0:00 Why do people walk bent over as they age?
1:55 How to stop leaning forward when walking
3:13 Exercise #1 to stop walking bent over
4:59 Exercise #2 to stop walking hunched over
7:09 Exercise #3 to walk more comfortably without back pain
8:19 Bonus tip #1: Lean forward when walking?
9:19 Bonus tip #2: Prevent back pain when walking & decrease fall risk
10:26 Bonus tip #3: Improve balance when walking

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https://m4lpt.com/leanforwardwhenw...

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