Visit https://brilliant.org/PythonProgrammer/ to get started for free (and if you're one of the first 200 people to click the link you'll get an extra 20% off too)

In this video I share 3 insights on habit formation from recent research and share 3 books on habits which could bring positive change into your life. I hope you find it useful.

BUY THE BOOKS
US
Good Habits, Bad Habits https://amzn.to/3TYKp6w
Atomic Habits https://amzn.to/3O1JpdR
Tiny Habits https://amzn.to/3HoT3ns

UK
Good Habits, Bad Habits https://amzn.to/3U4M7Dp
Atomic Habits https://amzn.to/3SmzWR1
Tiny Habits https://amzn.to/3HoIYGS


LINKS FROM THE VIDEO
New Yorker Article https://gilesm.me/newyorker
Newsweek Article https://gilesm.me/newsweek

WATCH NEXT:
How to Learn Anything (evidence based)    • A Science based System for Learning A...  

Learn Python with Giles
Exploratory Data Analysis with Python and Pandas https://bit.ly/2QXMpxJ
Complete Python Programmer Bootcamp http://bit.ly/2OwUA09

My favourite python books for beginners (affiliate links)
Python Crash Course 2nd Edition https://amzn.to/33tATAE
Automate the Boring Stuff with Python https://amzn.to/3qM1DFl
Python Basics A Practical Introduction to Python 3 https://amzn.to/3fHRMdb
Python Programming An Introduction to Computer Science https://amzn.to/33VeQCr
Invent Your Own Computer Games with Python https://amzn.to/3FM3H4b

⌚Timestamps:
00:00 Introduction
00:28 Will Power Fallacy
01:30 Fact about Habits
02:06 First Habit Formation Technique
03:34 Second Habit Formation Technique
04:05 Third Habit Formation Technique
05:10 Remember this
05:37 The Books
05:55 Good Habits, Bad Habits
06:26 Atomic Habits
06:38 Tiny Habits
06:53 Thanks Brilliant

Free Python Resource
https://pythonprogramming.quantecon....
(This is a great introduction to python)

⚙ My Gear
BenQ Screen Bar Desk Light https://amzn.to/3tH6ysL
Sony Noise Cancelling Headphones https://amzn.to/3tLl82G



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