Dr. Henry Cloud has some simple and encouraging advice for those times when we lose touch with what truly matters to us. Whether it's a stressful season or a major life change that has left you questioning things, Dr. Cloud suggests using boundaries to define what's yours as a first step. This involves protecting your thoughts and feelings. Once you've established boundaries, it's time for a treasure hunt. Your treasures and goals must come from within, but they also need to be discovered. Dr. Cloud outlines the conditions necessary to uncover what truly ignites your heart.

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