Get my FREE Guide: 6 SIMPLE WAYS TO BE YOURSELF WITHOUT APOLOGY: https://courses.juliakristina.com/6s...
Get on The SHIFT SOCIETY waitlist: https://courses.juliakristina.com/pl/...
_______________
Learned helplessness is when someone can't seem to find resolutions to difficult situations — even when a solution is possible. People that struggle with learned helplessness tend to complain a lot, feel overwhelmed and often believe they are incapable of making any positive difference in their circumstances or their lives. In this talk I outline what learned helplessness looks like in everyday life so you can see if this is something that is holding you back. Then I teach you the 3 P's of learned optimism so you can start to feel more hopeful and resourceful and able to work through your difficult circumstances.
_______________
CONNECT WITH ME ON SOCIAL
Facebook: / juliacounsellor
Instagram: / juliacounsellor
My Brain Changing Courses : https://juliakristina.com/availablec...