In this video, Irene Bryan shares her journey through 33 years of living with Chronic Fatigue Syndrome (ME/CFS) and her transformative road to recovery.

MENTIONED IN THIS VIDEO:
Jason McTiernan's Recovery Story    • Top Mindset Strategies for ME/CFS Rec...  
Gupta Program https://guptaprogram.com/aff/825/
I Can Thrive Program https://icanthrive.com
Brain Retraining 101: For ME/CFS and Long Covid Recovery https://raelanaglesschool1.teachab...


RECOVERY STORIES SUMMARISED:
✅ Subscribe to my weekly newsletter for a bulletpoint summary from our latest recovery interview https://mailchi.mp/3bd95045319b/raela...

✅ Come join me in my new course!
Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelanaglesschool1.teachab...


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LEARN MORE:
✅ Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon https://amzn.to/2LtzBcl
✅ Join my free course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) https://skl.sh/3BMsuqk
✅ Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive https://bit.ly/40SDHyM

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TIMESTAMPS:
00:00 Meet Irene Bryan
01:38 How She Got Sick & Early Years
03:50 ‍♀ Ongoing Struggles
06:37 Back to Square One
08:35 Finding Raelan's Interviews
09:17 Why She Thought Raelan Had Gone to the Other Side
12:14 How She Learned to Listen to Her Body
14:25 How Long Did Irene's Recovery Take?
17:51 ‍♀ The Importance of Boundaries
20:50 Irene Explaining Her Recovery to Others
23:24 Dealing with Negative Reactions

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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#chronicfatigue #recoverystory #fatigue