my wellness journals are NOW AVAILABLE! go to: https://www.thedaybyday.co to check them out!

and follow @thedaybydayco on IG to stay up to date and join the fam for exclusive perks!

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JOIN THE WAITLIST TO SECURE YOUR SPOT FOR THE DAY BY DAY JOURNAL ✨ limited spots available http://thedaybyday.co
so excited for you guys to try my journal youtube fam gets first access so sign up asap!

get my preworkout from EHPlabs ⚡: (use code: LENA10 for $$ off)
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follow me on insta: (if you a real one)
@lenaliftsx

my music playlist :
https://open.spotify.com/playlist/49U...

follow me on tiktok:
https://www.tiktok.com/@lenalifts?lan...

for business inquiries ONLY✨
contact: [email protected]

#livingalone #productiveroutine #nycvlog

tags~
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timecodes:
0:00 intro
0:12 going on a run
1:15 hanging around nyc
2:20 yoga
2:50 adopting a new cat
4:34 rocket money
5:33 rooftop vibes
7:04 workout at the gym
9:24 eating dinner
10:11 chit chat and update