In this video you'll discover the nootropics benefits of Lemon Balm. Including why we use Lemon Balm as a nootropic, recommended dosage, side effects and clinical research.

Lemon Balm (Melissa officinalis) is an herb that’s native to the Mediterranean region. And now found in gardens throughout Europe and North America. It has a long history as a treatment for stress, anxiety, thyroid issues, indigestion, infections, viruses and inflammation.

As a nootropic, Lemon Balm inhibits the enzyme acetylcholinesterase (AChE). Which increase levels of acetylcholine in your brain. Improving memory and cognition.

Lemon Balm provides a significant anxiolytic (antianxiety) effect. It raises brain levels of the neurotransmitter GABA by inhibiting the enzyme GABA transaminase.

Rosmarinic acid in Lemon Balm works as an antidepressant. And boosts brainderived neurotrophic factor (BDNF) which promotes the growth, maturation and maintenance of brain cells.

And the eugenol in Lemon Balm is a very powerful antioxidant. Eliminating oxidative damage in brain cells by neutralizing free radicals. And boosting your brain’s own antioxidants to provide even more protection.

Neurohackers who use Lemon Balm report a strong antianxiety effect. Some say it works as well as popping a prescription antianxiety med. Without the side effects.

This indepth Lemon Balm review covers:

00:00 Lemon Balm intro
00:24 Lemon Balm as a nootropic
02:36 How does Lemon Balm work in the brain?
04:03 Lemon Balm benefits
04:55 How does Lemon Balm feel?
05:33 Lemon Balm clinical research
06:23 Lemon Balm recommended dosage
07:20 Lemon Balm side effects
07:55 Type of Lemon Balm to buy as a supplement

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