This week Joe is excited to bring on spiritual guide, Sam Harris.

Joe and Sam discuss the power of acceptance, realistic expectations of meditation and how it can be used in stressful situations.

This episode is brought to you by BetterHelp. Give online therapy a try at
https://www.betterhelp.com/metal & get on your way to being your best self! #samharris



SEE JOE LIVE:
For tickets go to https://punchup.live/joelist


Blue Room Comedy Club Feb. 22nd 24th
Springfield, MO

Soul Joel’s Feb. 28th
Pottstown, PA

Goodnights Comedy Club Mar. 14th 16th
Raleigh, NC

Pittsburgh Improv Mar. 28th 30th
Homestead, PA

Higher Ground Apr. 12th
South Burlington, VT

Helium Comedy Club Buffalo Apr. 25th 27th
Buffalo, NY

The Regent Theater May 2nd
Los Angeles, CA

Wiseguys Comedy Club SLC June 6th 8th
Salt Lake City, Utah

American Comedy Co. Dec. 5th 7th
San Diego, CA




FOLLOW SAM:

https://www.samharris.org/

Twitter:   / samharris  
Instagram:   / samharrisorg  
Youtube:    / @samharrisorg  




FOLLOW JOE:

https://www.comedianjoelist.com/

Twitter:   / joelistcomedy  
Instagram:   / joelistcomedy  
Tuesdays with Stories:    / @tuesdayswithstories  
The Regz:    / @theregzshow  


New episodes of Mindful Metal Jacket drop every Thursday



Watch Joe List's Comedy Special ‘Enough For Everybody'   
    • Joe List: Enough For Everybody  FULL...  

More from Joe List:
YouTube: https://www.youtube.com/channel/UCZPJ...
Facebook:   / comedianjoel.  .
Twitter:   / joelistcomedy  
Instagram:   / joelistcomedy