I’m recovering from a sinus infection right now and it has revealed so much to me about issues going on in my life.

For years I’ve worked with a really simple, yet deeply powerful, exercise to tune into my body and hear what it has to say.

If you have some uncomfortable symptoms right now, or you have recurring health issues, you might want to try the exercise. You can learn about it in this short video

Blessings,

Nat x