Part 1 of the Friendship series: This might be why you’re still lonely even in a relationship    • This might be why you're still lonely...  
Part 2 of the Friendship series: 3 myths about friendship that are making us lonely    • 3 myths about friendship that are mak...  

Has anyone else ever been caught off guard by a friendship breakup?? Like why were we not prepared for the fact that friendships sometimes end just like romantic relationships??!?

In this video, we go into DETAIL about friendship breakups: how to know when it's time to end a friendship, how to decide whether to have an official "breakup conversation" with a friend, and how to heal and move on after it has ended.

Please note that this video and my channel is for educational purposes only and it is not a substitute for therapy nor does it establish a clientclinician relationship. For support that is specific for your unique case, please seek help directly from a licensed and registered therapist in your jurisdiction.

As always, thank you for watching and I hope you are staying well

LET'S CONNECT
Instagram   / audreykao  

MUSIC
Epidemic Sound

CHAPTERS
0:00 Intro
2:28 Before the Breakup
5:28 During the Breakup
9:18 After the Breakup