The L1 provides introductory education on the fundamental principles and movements of CrossFit.

Here, trainer James Hobart instructs a participant through the PVC deadlift.

Find a Level 1 Certificate Course near you: https://training.crossfit.com/levelone

CrossFit® Forging Elite Fitness® (http://crossfit.com)

The CrossFit Games® The Sport of Fitness™
The Fittest On Earth™