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Level1/2 - Rishikesh Recharge: Free Yoga Classes with Daniel Rama
A flow filmed on the banks of one of the worlds most sacred river systems, Rishikesh Recharge consists of a gentle warmup and intelligently sequenced asana such as shoulder stand, fish, forward folds and the peacock pose. Our practice concludes with a fullbody tense and release as well as a short final relaxation.
www.danielrama.com
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