This video is a recording of a live talk, originally streamed on 23 October 2020.
We all face conflict in our daily lives. Some encounters threaten to crush us mentally, others cause anxiety and selfdoubt, or damage our confidence. Whether serving in the Special Forces or rowing oceans, Jason Fox has experienced more than his fair share of these emotional and psychological battles.
In this event that launched his new book, ‘Life Under Fire: How to Build Inner Strength and Thrive Under Pressure’, Jason Fox recounts stories of the military expeditions that have tested his own resolve and discuss the tools he has developed at the cutting edge of an elite military career.
Jason Fox is in conversation with Micheal Coates, former soldier and host of the Declassified Podcast.
They will look at how to build inner strength to help conquer life’s challenges and how to get mentally fit.
Jason Fox joined the Royal Marine Commandos at sixteen, serving for ten years, after which he passed the gruelling selection process for the Special Forces, serving with the Special Boat Service for over a decade and reaching the rank of Sergeant. More recently, Jason has graced our television screens and giving us a taste of action and adventure around the world.
Michael Coates is a former soldier and firefighter with 15 years combined service. He runs a veteran owned company and is also the host of the multiaward winning Declassified podcast.
This event was a part of the National Army Museum’s Mental Health in the Military Programme.
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