Uncover What You Must Know About Sovereign Living in this transformative interview! Learn how a sovereign lifestyle can dramatically improve your health and enhance your wellbeing, intuition, and wealth. Tune in to hear Dr. Seppälä’s expert advice on achieving true wellbeing and financial freedom. Don't miss this mustwatch episode—your journey to a prosperous, healthy life starts here!

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Dr. Emma Seppälä is the bestselling author of Sovereign: ​​Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos, and The Happiness Track, keynote speaker, and professor at the Yale School of Management.

Enjoy this conversation with Dr. Emma Seppälä!

Timecodes:

22:41 ‍♀ Practice breathwork and sacred geometry to enhance intuition and energy management.
44:29 Physiological responses can detect inauthenticity, triggering fight or flight instincts.
46:57 Intuition often arises during relaxed states like meditation, leading to valuable insights.
47:40 Clear past traumas to better discern intuition from fear for improved decisionmaking.
49:57 Cultivate a sovereign state of mind through breathing and meditation to maintain control in all situations.

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RESOURCES FOR YOUR YOUEST YOU

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Disclaimer: The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The Youest You podcast, its subsidiaries, or any entities they represent. Disclosure: I only recommend products I would use myself. This post may contain affiliate links, and I may earn a small commission at no extra cost to you.

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About Julie, Your Host

Julie Reisler is an intuitive spiritual guide and manifestation coach, transformation expert, and host of The Youest You® Podcast, a global show in over 175 countries. Julie is the author of Get a PhD in YOU, an Amazon toppick and has been featured in Forbes, MindBodyGreen, The Chopra Center, Bustle, and Thrive Global for her work as a teacher, coach and conscious business leader.

Julie is also a multitime TEDx speaker, holds a master's degree in Health and Wellness Coaching from the Maryland University of Integrative Health (MUIH) and is a professor at Georgetown University in their coaching program. Julie has mentored thousands of soulful leaders, entrepreneurs and coaches.

LEARN MORE http://juliereisler.com

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