@PMCHindi के Show 'Hello PMC' के इस Episode में आज हम Senior Pyramid Master Sneh Gupta जी ने हमें Meditation से जुड़े Experience के जवाब दिए हैं। उन्होंने बताया है कि क्या Meditation के दौरान हमारे पास Negative Energy आती है? क्यों ध्यान के समय आपको थकान महसूस होती है? अपने बच्चों के गुस्सा को कैसे काबू में किया जाए। इसके अलावा ध्यान करने का सही समय कौनसा है? और अंत में उन्होंने यह भी बताया है कि हमें Meditation कितने समय तक करना चाहिए?

Chapters
00:00 Montage
00:23 Introduction
01:56 Does Negative Energy Enter During Meditation?
05:04 Why Do We Feel Restless During Meditation?
07:50 How to Manage a Child’s Anger
14:34 The Right Way to Meditate
17:37 Why Do I Feel Heavy in My Body and Eyes After Meditation?
20:11 How to Move Past Mistakes from the Past
26:44 Best Time to Meditate
29:00 Hearing Inner Music During Meditation
31:54 What Is the Proper Meditation Technique?
33:50 Why Do We Feel Vibrations During Meditation?
35:01 Can Meditation Cure Anger?
37:59 How to Connect with Spirituality
41:31 How Long Should We Meditate?
43:32 About MYDK
47:12 The Importance of Vegetarianism
49:51 Conclusion
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Pyramid Meditation Channel Hindi (#PMCHindi) is a unique NewAge Spiritual Channel, that envisions and endeavours to showcase the Universal Spiritual Truth and Reality to the whole of mankind through transformative, positive media.

It is the official Hindi Media wing of Pyramid Spiritual Societies Movement (PSSM), managed by OneMedia Network.

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